How to be more patient and present

One of the most popular, if not the most popular, question I get asked is, "How can I be more patient and present with my children?"

To understand patience, we need to understand impatience.

If, as a human being, I can only be on either Love or Fear.... do you agree with me that patience and presence is a manifestation from Love, and impatience and frustration is a manifestation from Fear?

So when we are patient and present - we are expressing and bringing Love.

When we are impatient and frustrated - we are expressing and bringing Fear.

Impatience is a SYMPTOM of Fear... and therefore a symptom of survival.

Patience is a SYMPTOM of Love... and therefore a symptom of thriving or creation.

So then - it becomes, how can you move from Survival to Thriving?
Or how can you shift from Fear to Love?

There is a really simple exercise I teach my clients (it's a very simple framework I created) that will help you identity whether you're in Love or Fear.

You can watch the training here. Less than 9 minutes for you to "hack" and understand how to be more patient and present. 

This 1 framework - when done consistently, will give you SO much clarity. 

Try it out and let me know what you think.

Sending love,

Yummii xx