What do you think about when you lay in bed at night?

What do you really think when you lay your head on your pillow at night, specifically about your difficulties?

Do you worry about your children and whether they are happy or not? Are they doing ok? Are you doing ok?

Do you think about the pain you've been through? And the painful moments in your life?

Do you think about whether you're doing enough? And how can you be more?

Are you stuck? struggling?

Or are you agonising over something that is not in your control?

Would love to know....Let me know.

What keeps you up at night? What's disturbing your Heart?

Reply to this email.

One of the most healing things you can do is to write it out... and share it with someone. 

I look forward to hearing from you.

Sending love,

Yummii xx