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Exploring Motherhood with Consciousness, Mindfulness, and an abundance of Compassion.

SLEEP! Where are you? I miss you!!

What is the one thing that is most talked about and yet we could never prepare for when a newborn enters the family? SLEEP!!!

One thing I want you to know is that your child wants to sleep as much as you want it to sleep... AND it just doesn't know how. It is learning.

... And here's what I know. It isn't the amount of sleep that matters most, it is your story and letting go of the expectations...

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