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Hello beautiful soul!

This is a story about the two wolves that live inside us.

It's breakfast time.

Avery had just finished creating a wooden train set before eating...

Brooklyn wants to do what his brother is doing.

Brooklyn wants to join in and build something too.

Those with little ones know exactly what happens next.

Brooklyn is trying to build something, and as he is still learning, he...

Hello beautiful Soul?

Do the following questions plague your mind:

• Am I doing this parenting thing right?
• Am I doing this relationship thing right?
• Am I doing life right?

How do we, as an infinite spiritual being - in this human body, in this 3D reality, know we're doing it "right"?

Here are a few ideas.

What if we consciously replaced the word "right" with "alignment"?

What if we paid...

Hello beautiful soul!

It's so easy, especially when our children are older, to have an unconscious expectation that they are "responsible" for their relationship with us.

When parents are struggling with their children who are teenagers or older - we might be seduced by the idea that our children are emotionally manipulative.

I recently had a mother reach out to me about her relationship with...

Hello beautiful soul!

Scale 1-10, how much does "guilt" impact your experience of parenthood?

What would it be like if this was an anomaly in your experience of parenting vs the dominant experience?

I'm going to make a crazy claim. Guilt is a choice - and it's soooo possible not to be run by guilt. I've done it, I teach parents how to do it - and it works. 

Guilt - is an unconscious...

Hello beautiful soul!

Yesterday - I shared about "Loving thyself..."

...and I wanted to follow that message up with my own story.

I can't begin to tell you how "elusive" loving yourself was to me. It was a ridiculous concept and not something that I believed.

Have you ever had that friend that was always making bad choices? Like returning to the same toxic relationship over and over, or...

Hello beautiful soul!

What is the 1 thing that all parents need to do?

Before I share with you - let's talk truth. I invite you to answer the following from the depths of your soul. 

• Scale 1-10 - how much do you love your life?
• Scale 1-10 - how much do you trust life?
• Scale 1-10 - how much do you love who you are?

Now let's flip it.

Imagine your child or children are the same age as you...

Hello beautiful soul!

The Fear of dying is one of the 6 biggest fears. 

The thing is, in every moment, we do face death. 

A part of us is always dying... The power lives in choosing which part dies. 

A part of me dies when I betray myself...   It's the part that connects me to my Heart. It's the part that has me feel at peace or feel whole.

...and a part of me also dies when I...

Hey beautiful soul!

A new father asked this question: "How can I balance spending time on my hustle without feeling guilty about being away from my loved ones? Especially as a new dad.."

I think no matter if you're a new parent or a parent of a 16-year-old - as long as you have a family, it's a common question that you might be asking.

There is so much I want to speak to with this, and I'm...

Hello beautiful soul!

Growing up, my mother and father were always fighting. There was yelling, screaming, hitting, crying - lots of crying.

I had so many memories of my brother and me frightened and frozen around the chaos and mum holding us while crying because dad was screaming at her. 

All I knew growing up about relationships was that it was hard, it was not worth it, and conflict is...